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Are Holidays Classed as Self-Care Therapy?

Arguing that a holiday is merely a holiday and not a form of therapy can be dangerously reductive, especially considering the profound benefits that a break can offer for both mental and physical health. Dismissing the therapeutic value of holidays overlooks how essential they are for stress reduction, mental rejuvenation, and overall well-being.

Reforming Carer’s Allowance

Although carers are not currently mandated to submit self-assessments, maintaining an accurate record of earnings and expenses is a critical practice. An Excel spreadsheet can serve as an invaluable tool, helping carers manage their finances, avoid overpayments, and provide transparency in their dealings with the DWP. By adopting this proactive approach, carers can ensure they receive the support they are entitled to without the stress of potential financial penalties.