DISABLED ENTREPRENEUR – DISABILITY UK
Disability UK Online Health Journal – All In One Business In A Box – Forum – Business Directory – Useful Resources – Health – Human Rights – Politics
DISABLED ENTREPRENEUR – DISABILITY UK
Disability UK Online Health Journal – All In One Business In A Box – Forum – Business Directory – Useful Resources – Health – Human Rights – Politics
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Understanding Your Feelings If you find yourself struggling to function daily, feeling like you would rather sleep all day and let the world pass you by, it’s important to acknowledge …
Sertraline, a commonly prescribed selective serotonin reuptake inhibitor (SSRI), is widely used to treat depression, anxiety, and other mental health conditions. While many patients benefit from its use, recent reports have raised concerns about potential risks associated with the medication.
Managing distressing memories through existing therapies, mindfulness, and support networks remains the most accessible path. As research continues, the dream of selectively forgetting the bad while keeping the good may one day become a reality. Until then, moments of natural relief, like forgetting an OCD trigger and finding the anxiety has passed, remind us of the brain’s capacity to heal itself.
As we have approached Christmas, only soon it will be over, it’s easy to feel isolated. Even when surrounded by others, many people battle feelings of loneliness and depression that may not be visible to the outside world.
Season Greeting to all our readers, old a new. Wishing you all a Happy Festive Holiday. Best Wishes from the team at Disabled Entrepreneur -Disability UK.
For UK residents, creating a will online is easier and more accessible than ever before. Gone are the days of lengthy solicitor appointments and complicated legal processes. Now, making a will online in the UK offers individuals unprecedented flexibility, convenience, and personalisation, alongside affordability.
While completely erasing bad memories isn’t possible, learning how to suppress or manage them effectively can play a significant role in healing and improving mental well-being.
Intrusive thoughts and the window of tolerance are closely linked through the lens of stress and emotional regulation. When you are within your window of tolerance, intrusive thoughts are easier to manage and less likely to overwhelm you. Conversely, being outside this zone can amplify their intensity, making emotional regulation strategies essential.
Mental health challenges can affect anyone, regardless of their profession or life circumstances. Whether it’s a lawyer managing the pressures of a courtroom, a teacher shaping young minds, or a student balancing academic and personal life, mental health plays a critical role in an individual’s overall well-being.
Intrusive thoughts are unwanted and involuntary ideas, images, or memories that can feel distressing and hard to shake off. These thoughts often come out of nowhere and can include scenarios that are unrealistic or irrational, yet they provoke intense emotional responses. The content of these thoughts often revolves around themes of harm, danger, or loss, and may invoke feelings of guilt, shame, or fear.